#WakeUpWednesday -Recognising Stress
With over 60% of children and young people regularly feeling overwhelmed, it’s never been more important to support them in managing stress as they head back to school. This week’s #WakeUpWednesday guide highlights 10 top tips – from spotting early signs to encouraging healthy sleep patterns – that can make a meaningful difference 💚
Designed for parents and educators alike, the guide outlines how small, everyday actions can help young people feel more in control. It’s a valuable resource to keep stress in check and nurture emotional resilience🙌
